Discover
About BFZ
Coaching
Personal Coaching Duo Coaching Group Coaching E-Fit
Club
Fitness Results Contact
Plan your introduction
ENNL
Duo Coaching

Duo coaching in Zonnebeke.

Duo coaching

A shared rhythm.

Most of our duos are couples. Mothers and daughters. Two best friends who've been talking about it for years. People who already share something, and want to add this to it.

Duo Coaching at BFZ is built for exactly that. You train with someone you choose. Same coach. Same setting. Plans tailored to each of you individually: your bodies, your levels, your goals. Shared in the same hour, with the same rhythm.

The training stays serious. The atmosphere doesn't have to. You'll work harder than alone, laugh more than expected, and walk out together. Every single time.

Why Duo

Three reasons it delivers.

(01)

Personalised, not parallel.

You're not doing the same workout next to each other. Each of you gets a plan tailored to your body, level and goals, coached side by side but never one-size-fits-two.

(02)

Built-in accountability.

Cancelling on yourself is easy. Cancelling on the person beside you isn't. Your training partner becomes your most reliable reason to show up, even on the weeks you wouldn't otherwise.

(03)

Shared cost, individual coaching.

Two people, one coach, two custom programs. You split the investment without splitting the attention. Every minute on the floor is still fully yours.

For professionals

Tax-deductible. Performance-driven.

Coaching trajectories at BFZ can be invoiced and deducted as a professional expense for self-employed professionals and business owners, whether you train solo, with a colleague, or as a small team. A premium investment in your performance, with significant fiscal advantage. Ask us for an invoice with your business details.

Pricing

Choose your formula.

Prices per person. Every formula includes 24/7 access to the club for both of you.

Duo training together on the BFZ floor, coach nearby(01)
Formula 01 · 12 weeks · per person

Foundation. One session together, two programs

One coached session a week, together. For the other days, each of you gets a program of your own. You keep each other showing up, we keep you on course.

For whom
Partners, friends or colleagues starting together, each with a goal of their own.
Coaching
1 session a week, the two of you
Program
Two tailored programs, for your own sessions
Follow-up
TechnoGym Check-Up, intake and progress reviews
Club
24/7 fitness membership, for both of you
€300per person · 12 weeks
Start your trajectory
Coach discussing the session with a duo at BFZ(02)
Formula 02 · 12 weeks · per person Most chosen

Essential. Side by side, each moving forward

Two coached sessions a week, side by side, each on your own program. You share the session and the motivation, not the plan. Same coach, a result of your own.

For whom
Couples, friends or family who show up together and each want their own result.
Coaching
2 sessions a week, the two of you
Program
Two tailored programs, adjusted after every review
Follow-up
TechnoGym Check-Up, intake and progress reviews
Club
24/7 fitness membership, for both of you
€495per person · 12 weeks
Start your trajectory
Member on the cable during a duo coaching session at BFZ(03)
Formula 03 · 12 weeks · per person

Intensive. Everything that counts, for both

Three coached sessions a week, and a personal nutrition plan for each of you, followed up weekly. Two people, two trajectories, one coach who sees it all.

For whom
Duos who leave nothing to chance, on the floor or at the table.
Coaching
3 sessions a week, the two of you
Program
Two tailored programs, adjusted after every review
Nutrition
Personal plan and weekly follow-up, for both
Follow-up
TechnoGym Check-Up, intake and progress reviews
Club
24/7 fitness membership, for both of you
€665per person · 12 weeks
Start your trajectory
“I have been going with my girlfriend for a long time now and training at BFZ is for us the perfect mix of effort + relaxation for two.”
Pieter P. · Google review · ★★★★★
“Both my wife and I are very happy with the personal coaching. My wife’s first goal, losing weight, has been achieved. Together we keep training towards a fitter, stronger version of ourselves.”
Pieter V. · Google review · ★★★★★
“For a few months now I’ve been training at BFZ together with a friend. Our goal: stay fit and toned! Each of our own goals and any little aches are taken into account. Our limits get pushed, but afterwards we’re always glad we did it!”
Saartje R. · Google review · ★★★★★
01 / 03
More results →
Frequently asked

What you want to know.

Yes, and most of our duos do. One wants to build strength, the other wants to lose body fat. One has a knee issue, the other has years of experience. Each of you gets a program tailored to your body and your goals, coached side by side, never one-size-fits-two.

The other still trains. Sessions can be rescheduled together within the same week, or one of you can keep the appointment solo while the other catches up later. For longer absences (illness, holidays, personal circumstances), we put your trajectory on hold and extend it. The plan adjusts to your lives, not the other way around.

Yes. Two separate programs, written individually based on your intake and TechnoGym Check-Up. You train in the same hour, with the same coach, but the work itself is yours alone, calibrated to your level, your weak points, your goals.

No problem. The program isn't shared. Only the time and the coach are. A beginner trains beginner work. An advanced lifter trains advanced work. You'll be in the same room, often doing different things, with one coach managing both. Many of our most successful duos have very different starting points.

Included in Intensive, for both of you. With Foundation and Essential you can add Nutrition for €25 per month per person: a personalised plan and weekly follow-up. You can add it at any point during your trajectory.

Yes, for both of you, always. Every duo formula includes 24/7 access to the club, so you can both train on your own between coached sessions.

We evaluate your progress for both of you and set new goals. You then continue for 6 or 12 months, with a loyalty discount of 10% or 15%. You can change formula at that point: more sessions, fewer, or add Nutrition.

Ready to start

Train as two. Grow as one.

Start your trajectory