Group Coaching

Group coaching in Zonnebeke.

Group coaching

Small group. Real coaching.

Between personal coaching and a group class sits something most gyms don’t offer. Real coaching, shared with two others who want the same thing. The full attention of a coach, at a shared price.

Group Coaching at BFZ trains in groups of three at most. This is coaching rather than a class: programmed to your level, carried by the energy of a small group.

Sessions last 30 to 45 minutes and are planned flexibly around your week. The same method and the same club as every other BFZ member. The cost is shared. The attention isn’t. Places are limited: only four groups run at a time.

Why group

Three reasons it works.

(01)

Small by design.

Three people at most. Big enough to feel the energy of training together, small enough that every set is seen, corrected and pushed. Group coaching at full strength.

(02)

Flexible, seven days a week.

Your sessions are planned with your group around your week, outside the busiest evening hours, so the club stays calm.

(03)

Limited places.

Only four groups run at a time. That is a deliberate choice. The club stays calm. The coaching stays sharp. The experience stays premium.

Trajectories

Choose your trajectory.

Prices per person. Groups of three at most. Every formula includes 24/7 access to the club.

Three group members laughing together after a session at BFZ

Trajectory 01 · 12 weeks · per person

Foundation.

Coached together, then on your own.

One coached group session a week, with three people at most per group. The rest of the week you train independently, on a program built for you.

Coaching1 group session a week
Group3 people at most
ProgramTailored, for your own training
Follow-upTechnoGym Check-Up and intake
Club24/7 fitness membership, always included

Who it is forPeople who enjoy training in company and plan the rest of the week themselves.

€225

12-week trajectory · per person · 12 group sessions

Start your trajectory Meet us first

A member focused on a cable pull during a group session at BFZ

Trajectory 02 · 12 weeks · per person · Most chosen

Essential.

Same group, every rep seen.

Two coached sessions a week, in a fixed group of three at most. Every rep seen, your progress tracked, and a group that carries you along on the tougher days.

Coaching2 group sessions a week
Group3 people at most
ProgramTailored, adjusted after every review
Follow-upTechnoGym Check-Up, intake and progress reviews
Club24/7 fitness membership, always included

Who it is forPeople who want structure, with their coach beside them twice a week.

€400

12-week trajectory · per person · 24 group sessions

Start your trajectory Meet us first

“Ersin & Haris know exactly what they are doing and provide challenging and varied workouts.”

Julie V. · 5 stars on Google

“BFZ, highly recommended. The coaches are top, they push you to your limits. The facilities are great, everything is there, very clean.”

Vincent P. · 5 stars on Google

“It’s always a pleasure to train here. Both Ersin (the owner) and Haris give personal guidance with the right dose of humor, professionalism and atmosphere. Top guys!”

Pauline D. · 5 stars on Google

“Fitness BFZ is a pleasant and accessible place to work out, highly recommended! Ideal if you prefer to avoid the crowds. The sporty atmosphere is motivating and you quickly feel at ease there.”

Thibeau D. · 5 stars on Google

More results →

Coached, never lost in the group.

Inside the group

Three people. One club.

You train with two others at most, following the same method, in the same club as every other BFZ member.

Frequently asked

What you want to know.

Three people per group at most. Small enough that every rep is still seen and coached, big enough to feel the energy of training together. We keep it at three on purpose: anything larger becomes a class rather than group coaching.

No. Sessions are planned flexibly with your group, around your week, outside the busiest evening hours so the club stays calm. The schedule fits your life, rather than the other way around.

Either works. You can come with two friends, a partner and a family member, or colleagues. Or we place you in an existing group that matches your level and goals. Most of our group members started solo and were matched with a group.

No, it’s included. Every group formula comes with a 24/7 fitness membership, so you can also train on your own between group sessions.

Sessions can be moved with your group within the same week. For longer absences (illness, holidays), we hold your sessions and pick up where you left off.

You can add it to any group formula: Nutrition is €25 per month, with a personal plan and weekly follow-up.

We evaluate your progress and set new goals. You then continue for 6 or 12 months, with a renewal discount of 10% or 15%. At that point you can change your formula: more sessions, fewer sessions, or Nutrition on top.

Your first visit

Come and meet us first.

Half an hour at the club, together with a coach. Then you decide.

Your goalsWe talk about what you want to achieve, your schedule and your training history.
See the clubYou see the space, the equipment and how we train here.
Advice that fits youWe tell you which way of training suits you. No obligation.

Plan your introduction

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