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Personal Coaching

Personal coaching in Zonnebeke.

Personal coaching

What changes when coaching is personal.

Personal coaching at BFZ starts with listening. To your body, your routine, your schedule, and what you want to achieve here. From that grows a program we build one-to-one and keep adjusting, until it fits.

Five coaches, one way of working. Your program, your goals and your progress are known to the whole team, so the coaching stays just as sharp whichever coach leads your session.

Your trajectory includes more than your coached sessions. As a member you have 24/7 access to the club, so your program simply continues, even when your coach isn't there.

Prefer to train as a pair? Then duo coaching might be your format.

  4.9 on Google · 62 reviews
Intake · Plan · Train · Adjust
The journey

From intake to results.

(01)

Intake & analysis.

A structured intake covering training history, nutrition, sleep, work life. Every context that matters. Then the TechnoGym Check-Up: our full body analysis for composition, strength, and mobility. We read the data together, connect the dots, and build the picture of where you actually are. Honest baseline. Honest goals.

(02)

Plan.

Your coach designs the program: training tailored to your level, schedule, and what your body actually needs. With Intensive, or with the Nutrition add-on, your coach also builds a structured nutrition plan. No generic diet.

(03)

Train.

One-on-one sessions in a private setting. Technique work, progressive overload, real coaching, the kind that adjusts in the moment, not from a template. Accountability between sessions when you need it. Never more than three people per coach on the floor.

(04)

Adjust.

We re-check progress every few weeks. The plan evolves as you do: heavier, harder, smarter. Because what works at week 3 isn't what works at week 10.

One coach. One plan. Your pace.

Coach in a white BFZ shirt following a session on the training floor
Coach Jarno guides a member through floor work, hands-on
Member training with a kettlebell at the FOCUS wall
Member in a BFZ Training Club shirt at the squat rack
For professionals

Tax-deductible. Performance-driven.

Coaching trajectories at BFZ can be invoiced and deducted as a professional expense for self-employed professionals and business owners, whether you train solo, with a colleague, or as a small team. A premium investment in your performance, with significant fiscal advantage. Ask us for an invoice with your business details.

Pricing

Choose your formula.

Every formula includes 24/7 access to the club. You choose how often you're coached.

BFZ coach setting the line on the training floor(01)
Formula 01 · 12 weeks

Foundation. Coaching that sets direction

One coached session a week in which your coach sets technique and load precisely. Your other sessions follow a tailored program, adjusted after every review.

For whom
Those who train alone, have discipline, and want a coach who sets the line.
Coaching
1 session a week, one-to-one
Program
Tailored, for your own sessions
Follow-up
TechnoGym Check-Up, intake and progress reviews
Club
24/7 fitness membership, always included
€42512-week trajectory
Start your trajectory
Coach beside his client during a personal coaching session at BFZ(02)
Formula 02 · 12 weeks Most chosen

Essential. Consistently coached, visible results

Two coached sessions a week: 24 sessions in which no set goes unseen and we correct in time. The rhythm in which results take hold.

For whom
Those who mean it, and want a noticeable difference within twelve weeks.
Coaching
2 sessions a week, one-to-one
Program
Tailored, adjusted after every review
Follow-up
TechnoGym Check-Up, intake and progress reviews
Club
24/7 fitness membership, always included
€69512-week trajectory
Start your trajectory
Coach guiding a member through a press during Intensive coaching at BFZ(03)
Formula 03 · 12 weeks

Intensive. Training and nutrition, fully coached

36 sessions with your coach, and a personal nutrition plan we follow up weekly. Everything that shapes your result, in one pair of hands.

For whom
Those with a goal and a date, or who want the most from twelve weeks.
Coaching
3 sessions a week, one-to-one
Program
Tailored, adjusted after every review
Nutrition
Personal plan, weekly follow-up, included
Follow-up
TechnoGym Check-Up, intake and progress reviews
Club
24/7 fitness membership, always included
€95012-week trajectory
Start your trajectory
“He is not just a coach; he is a real gamechanger. Everything is tailored: no standard plan, but truly built around my goals and challenges. Highly professional, yet personal at the same time.”
Arnauld K. · Google review · ★★★★★
“Started at BFZ Club in January 2026 and super satisfied! I clearly feel a positive evolution and my back pain has decreased a lot. During the sessions they really listen and take into account what I need. Definitely recommended!”
Laurence C. · Google review · ★★★★★
“The professional guidance is truly top: I am always pushed to my limit, and that is exactly what I need. Thanks to BFZ I have found joy in training again, and I feel far more energetic.”
Aline L. · Google review · ★★★★★
“I only planned to bridge the winter, but by now I’ve been training at BFZ for a year. With their professional and friendly guidance, Ersin and Haris keep motivating me to go further. The result: I feel fitter and stronger every day.”
Brecht M. · Google review · ★★★★★
“These enthusiastic trainers motivated me and prepared me for my first Hyrox. They took my injury into account and gave tips where needed. They do more than you would expect from a personal trainer.”
Yara V. · Google review · ★★★★★
“I started training with Ersin last June, with the goal of getting fit again after my first pregnancy. I still enjoy every workout while being pregnant again. Also recommended if you want nutrition tips and plans to lose weight!”
Magali M. · Google review · ★★★★★
01 / 06
More results →
Coach in a BFZ COACH shirt on the club staircase
The team

Five coaches. One standard.

Different specialities, one approach to the work. Meet the people who'll be in your corner.

Meet the team
Frequently asked

What you want to know.

You choose. Foundation is one coached session per week plus a program for your own training. Essential is two coached sessions per week, Intensive three. We advise during the intake, and you can change formula at every renewal.

We're flexible. Sessions can be rescheduled within the same week. For longer absences (illness, holidays, personal circumstances), we put your trajectory on hold and extend it by the remaining weeks. The plan adjusts to your life, not the other way around.

Included in Intensive. With Foundation and Essential you can add Nutrition for €25 per month: a personalised plan and weekly follow-up. You can add it at any point during your trajectory.

Yes, always. Every coaching formula includes 24/7 access to the club, so you can train on your own between coached sessions.

We evaluate your progress and set new goals. You then continue for 6 or 12 months, with a loyalty discount of 10% or 15%. You can change formula at that point: more sessions, fewer, or add Nutrition.

Especially. Beginners benefit most from structured coaching: you skip the years of trial and error most people waste at commercial gyms. We meet you exactly where you are. No assumed knowledge, no judgement.

Upgrading is always possible, we adjust the difference pro rata. Downgrading happens at your next renewal.

A 12-week trajectory starts at €425 (Foundation, one coached session per week) up to €950 (Intensive, three sessions per week with nutrition coaching). Every formula includes a 24/7 fitness membership. For self-employed professionals and business owners, coaching is tax-deductible as a professional expense. During your free introduction we look at which formula fits.

Sometimes. We limit the number of trajectories per coach so every session gets the attention it deserves. During your introduction we tell you exactly when you can start.

Ready to start

Your goals, our roadmap.

Start your trajectory