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Personal Coaching

Personal coaching in Zonnebeke.

Personal coaching

Coaching built around you.

Personal coaching at BFZ starts with listening: to your body, your routine and what you want to achieve. From there, we build your program one-to-one and keep refining it as you progress. Between sessions, you keep training with 24/7 access to the club.

Looking for a personal trainer nearby? Around 350 members train at BFZ today, coming from within fifteen kilometers of Zonnebeke: Ieper, Langemark, Moorslede, Roeselare, Poperinge, Wervik, Passendale, Beselare and Geluveld. And if you would rather train as a pair, duo coaching is made for the two of you.

  4.9 on Google · 63 reviews
The journey

From intake to results.

(01)

Intake & analysis.

A structured intake conversation about your training history, nutrition, sleep and work: all the context that matters. Then the TechnoGym Check-Up, our full analysis of body composition, strength and mobility. We read the data together and build a clear picture of where you really stand. An honest baseline. Honest goals.

(02)

Plan.

Your coach designs the program: training tailored to your level, your schedule and what your body really needs. With Intensive, or when you add Nutrition, your coach also builds a structured nutrition plan, written for you.

(03)

Train.

One-to-one sessions in a private setting. Technique work. Progressive overload. Real coaching, the kind that adjusts in the moment rather than following a template. Support between sessions whenever you need it. Never more than three people per coach on the floor.

(04)

Adjust.

Every few weeks we check your progress again. The plan evolves with you. Heavier. Harder. Smarter. Because what works in week 3 is not what works in week 10.

Trajectories

Choose your trajectory.

Coach in a white BFZ COACH shirt guiding a member at the club

Trajectory 01 · 12 weeks

Foundation.

Coaching that gives you direction.

One coached session a week, where your coach fine-tunes your technique and load. The rest of your week follows a program written for you, refined after every review.

  • 12 coached sessions, one-to-one, one a week
  • A tailored program for your own training
  • Intake, TechnoGym Check-Up and progress reviews
  • 24/7 access to the club

Who it is forPeople who train on their own with discipline and want a coach to set the course.

€425

12-week trajectory · 12 coached sessions

Start your trajectory Meet us first
Coach beside his client during a personal coaching session at BFZ

Trajectory 02 · 12 weeks · Most chosen

Essential.

Consistent coaching, visible results.

Two coached sessions a week: 24 sessions where no set goes unseen and every correction comes right on time. The rhythm that makes results stick.

  • 24 coached sessions, one-to-one, two a week
  • A tailored program, refined after every review
  • Intake, TechnoGym Check-Up and progress reviews
  • 24/7 access to the club

Who it is forPeople who mean business and want to see a real difference within twelve weeks.

€695

12-week trajectory · 24 coached sessions

Start your trajectory Meet us first
Coach in a BFZ shirt at the FOCUS wall, concentrating during a session

Trajectory 03 · 12 weeks

Intensive.

Training and nutrition, fully coached.

36 sessions with your coach, plus a personal nutrition plan we review with you every week. Everything that shapes your results, in one pair of hands.

  • 36 coached sessions, one-to-one, three a week
  • A personal nutrition plan, reviewed weekly
  • A tailored program, refined after every review
  • Intake, TechnoGym Check-Up and progress reviews
  • 24/7 access to the club

Who it is forPeople with a goal and a date in mind, or who want the very most from twelve weeks.

€950

12-week trajectory · 36 coached sessions

Start your trajectory Meet us first

For business owners

Self-employed or running a company? Your trajectory can be invoiced to your business, whether you train solo, with a colleague or as a small team. Your accountant checks what is deductible.

“He is not just a coach; he is a real game changer. Everything is tailored: no standard plan, but truly built around my goals and challenges. Highly professional, and personal at the same time.”
Arnauld K. · 5 stars on Google
“Started at BFZ Club in January 2026 and very happy! I clearly feel a positive change and my back pain has eased a lot. In every session they really listen and take my needs into account. Definitely recommended!”
Laurence C. · 5 stars on Google
“The professional guidance is truly excellent: I am always pushed to my limit, and that is exactly what I need. Thanks to BFZ I have found joy in training again, and I feel far more energetic.”
Aline L. · 5 stars on Google
“I only planned to get through the winter, but by now I have been training at BFZ for a year. With their professional and friendly guidance, Ersin and Haris keep motivating me to go further. The result: I feel fitter and stronger every day.”
Brecht M. · 5 stars on Google
“These enthusiastic trainers motivated me and got me ready for my first Hyrox. They took an injury into account and gave tips where needed. They do more than you would expect from a personal trainer.”
Yara V. · 5 stars on Google
“I have been training with Ersin since June last year, with the goal of getting fit again after my first pregnancy. Now that I am pregnant again, I still enjoy every workout. Also recommended if you want nutrition tips and plans to lose weight!”
Magali M. · 5 stars on Google
01 / 06
More results →
Coach Jarno guides a member through floor work, hands-on
The team

Five coaches. One standard.

Different specialties. One approach to the work. Meet the people who will be in your corner.

Meet the team
Frequently asked

What you want to know.

You choose. Foundation is one coached session per week plus a program for your own training. Essential is two coached sessions per week, Intensive three. We advise you during the intake, and you can change your formula at every renewal.

We're flexible. Sessions can be rescheduled within the same week. For longer absences (illness, holidays, personal circumstances), we pause your trajectory and extend it by the remaining weeks. The plan adapts to your life, not the other way around.

Included with Intensive. With Foundation and Essential, you can add Nutrition for €25 per month: a personal plan and weekly follow-up. You can add it at any point during your trajectory.

Yes, always. Every coaching formula includes 24/7 access to the club, so you can train on your own between coached sessions.

We evaluate your progress and set new goals. You then continue for 6 or 12 months, with a renewal discount of 10% or 15%. At that point you can change your formula: more sessions, fewer sessions, or Nutrition on top.

Absolutely. Beginners gain the most from structured coaching: you skip years of trial and error and build good technique from day one. We meet you exactly where you are and explain everything along the way.

You can upgrade at any time, and we settle the difference pro rata. Downgrades take effect at your next renewal.

A 12-week trajectory ranges from €425 (Foundation, one coached session per week) to €950 (Intensive, three sessions per week with nutrition coaching). Every formula includes a 24/7 fitness membership. If you are self-employed or run a company, your coaching can be invoiced to your business; your accountant checks what is deductible. During your free introduction, we work out which formula suits you best.

Sometimes. We limit the number of trajectories per coach so every session gets the attention it deserves. During your introduction we tell you exactly when you can start.

Free30 minutesNo obligation

Your first visit

Come and meet us first.

Half an hour at the club, together with a coach. Then you decide.

  1. Your goalsWe talk about what you want to achieve, your schedule and your training history.
  2. See the clubYou see the space, the equipment and how we train here.
  3. Advice that fits youWe tell you which way of training suits you. No obligation.
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