Semi-private Coaching

Semi-private coaching in Zonnebeke.

Semi-private coaching

Personal coaching, for three.

Semi-private coaching sits between personal coaching and a group class. You train with one coach and two others at most. Everyone follows their own tailored programme.

There are no fixed hours: you plan your sessions when it suits your week. A session lasts 30 to 40 minutes. Your 24/7 gym membership is included, so you can also train on your own in between.

The difference with personal coaching? There, the coach is yours alone. With semi-private you share the coach with two others at most, which is why you pay less per session.

Why semi-private

Three reasons it works.

(01)

Your own programme.

You train with two others at most, but you follow your own programme. The coach watches your technique and adjusts where needed.

(02)

No fixed hours.

You plan your sessions when it suits your week, seven days a week. There is no class timetable to fit around.

(03)

Gym included.

Your 24/7 membership is part of it. Between sessions you train on your own at the club, with your programme as a guide.

Trajectories

Two trajectories, twelve weeks.

Prices are per person. Every trajectory starts with an intake and a TechnoGym Check-Up, and your 24/7 gym membership is always included.

Three members laughing together after a session at BFZ

Trajectory 01

Foundation.

A session with your coach, every week.

Your coach builds your program and trains with you once a week, alongside two others at most. On the other days you follow that program on your own at the club.

Sessions1 a week, 30 to 40 minutes
Group3 people at most
ProgramTailored, including your own workouts
StartIntake and TechnoGym Check-Up
Included24/7 access to the club

Who it is forYou like to train on your own and want a coach who checks in and adjusts every week.

€250

12 weeks · 12 sessions · per person

Start your trajectory Meet us first

A member focused on a cable pull during a semi-private session at BFZ

Trajectory 02 · Most chosen

Essential.

Two sessions a week, with steady follow-up.

You train with your coach twice a week, alongside two others at most. During the trajectory we review your progress and adjust your program each time.

Sessions2 a week, 30 to 40 minutes
Group3 people at most
ProgramTailored, adjusted after every review
StartIntake and TechnoGym Check-Up
Follow-upProgress reviews during the trajectory
Included24/7 access to the club

Who it is forYou have a clear goal and want the coaching to actually reach it.

€450

12 weeks · 24 sessions · per person

Start your trajectory Meet us first

“Ersin & Haris know exactly what they are doing and provide challenging and varied workouts.”

Julie V. · 5 stars on Google

“BFZ, highly recommended. The coaches are top, they push you to your limits. The facilities are great, everything is there, very clean.”

Vincent P. · 5 stars on Google

“It’s always a pleasure to train here. Both Ersin (the owner) and Haris give personal guidance with the right dose of humor, professionalism and atmosphere. Top guys!”

Pauline D. · 5 stars on Google

“Fitness BFZ is a pleasant and accessible place to work out, highly recommended! Ideal if you prefer to avoid the crowds. The sporty atmosphere is motivating and you quickly feel at ease there.”

Thibeau D. · 5 stars on Google

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Coached, never one of many.

Three of you

Three people. One club.

You train with two others at most, following the same method, in the same club as every other BFZ member.

Frequently asked

What you want to know.

With personal coaching the coach is yours alone, and you can choose three sessions a week with a nutrition plan (Intensive). With semi-private you share the coach with two others at most. You still follow your own programme, but you pay less per session. If you want fast results, or you are coming back from an injury, we recommend personal coaching.

Three people per session at most. Small enough for personal coaching, big enough to feel the energy of training together. We keep it at three on purpose: anything larger becomes a class rather than semi-private coaching.

No. Your sessions are planned flexibly around your week, outside the busiest evening hours so the club stays calm. The schedule fits your life, rather than the other way around.

Either works. You can come with two friends, a partner and a family member, or colleagues. Or we schedule you with others who match your level and goals. Most members started on their own.

No, it’s included. Every formula comes with a 24/7 fitness membership, so you can also train on your own between coached sessions.

Sessions can be moved within the same week. For longer absences (illness, holidays), we hold your sessions and pick up where you left off.

You can add it to any formula: Nutrition is €25 per month, with a personal plan and weekly follow-up.

We evaluate your progress and set new goals. You then continue for 6 or 12 months, with a renewal discount of 10% or 15%. At that point you can change your formula: more sessions, fewer sessions, or Nutrition on top.

Your first visit

Come and meet us first.

Half an hour at the club, together with a coach. Then you decide.

Your goalsWe talk about what you want to achieve, your schedule and your training history.
See the clubYou see the space, the equipment and how we train here.
Advice that fits youWe tell you which way of training suits you. No obligation.

Plan your introduction

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